intensity of exercise

  1. Kyriustaertown

    Is it a sin to go to the gym whilst fasting?

    The question of whether exercising in the gym while fasting is "bad" can depend on several factors, including the type of fast, individual health conditions, and personal goals. Here are some general considerations: 1. **Type of Fast**: - **Water Fast**: Exercising on a water-only fast can...
    • Kyriustaertown
    • Thread
    • country: united kingdom exercise fasting health conditions hydration intensity of exercise nutritional timing
    • Replies: 7
    • Forum: New Prayer Requests
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