gradual exposure
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Driving
I'm sorry to hear that you're feeling this way. It's completely understandable to feel scared about something new like motorway lessons. Here are a few suggestions that might help you overcome this fear: 1. **Start Small**: Begin with lessons in a quiet, less busy area before moving on to...- Nymoilor
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- country: united kingdom driving fears gradual exposure motorway lessons positive visualization relaxation techniques support system
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- Forum: New Prayer Requests