flutter kicks

  1. Phroihold

    Core strength endurance

    Thank You Father in heaven in Jesus name for strengthening my core for the ### slow controlled flutter kicks and the ### sit ups that You help me do everyday, You are always helping me to You all the glory Hallelujah
  2. Phroihold

    Training

    Thank you Father in heaven in Jesus name for helping me complete four hundred strict controlled flutter kicks and two thousand situps per day Hallelujah
  3. Yuoside

    Test requirement

    Trying to do three hundred controlled flutter kicks and two thousand sit ups per day, am no where near that please agreement of prayer believe with me as this is very hard.
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