why do i feel out of control with fear ...

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God, our help and assistance, who is just and merciful, and who hears the prayers of your people; look down upon me. a miserable sinner, have mercy upon me, and deliver me from the troubles that torment me, even though I might deserve them. Grant me, I pray, your divine helping grace; endow me with patience and strength to endure my tribulations with complete submission to your will. You know my misery and suffering and to you, my only hope and refuge, I flee for relief and comfort; trusting your infinite love and compassion, that in due time, when you know it is for the best, you will deliver me from my troubles, and turn my distress into comfort, and I will rejoice in your mercy, and exalt and praise your Holy Name, O Father, Son, and Holy Spirit, In Jesus Name Amen
 
Father we cast our cares upon you and we rest in the power of your word. We thank you for your word which gives us peace and comfort in the midst of our trials.Amen
 
Jesus loves you. He knows who you are. He knows what you need. Trust in Him. Have faith. Pray. Read His word. Love Him; honor Him in your words, thoughts, and actions. Obey His word, no matter what. I am praying for you in His most holy name. Amen.

Matthew 6:25-34 (From the Sermon on the Mount)

25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[n]?

28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
 
Jesus said: “Again I say to you, that if two of you agree on earth about anything that they may ask, it shall be done for them by My Father who is in heaven.†Matthew 18:19
 
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