Restoring a broken marriage

Struehold

Disciple of Prayer
For 7 years I have been married to my wife. We have had ups and downs. God has blessed us abundantly with 3 healthy children (one is on the way as she's pregnant). However, for my wife our relationship is under intense pressure. She feels that she cannot trust me and doesn't feel safe around me. I know that the root for this all is past experience with my family and how I was influenced too much by the opinion of my grandmother. My wife sees it as a sign that I do not care for her or love her at all. I understand better now why she's been getting these feelings and have made changes to the situation. We've broken all contact with my family for over 2 years now, but her insecurity about my love for her has never fully recovered. She doesn't feel special around me and has therefore acted cold towards me. It has come to the point now that she no longer wants any form of intimacy with me and sleeps separately from me. I believe that my Lord and savior Jesus Christ can mend a broken heart, but I must admit that the constant fighting, arguing and such how made me grow weary. For the next 40 days I have decided to take a fast and pray for our marriage. Please heal my wife's broken heart and take her sadness away and let her know that I love her. Also Lord, please let me know what I must do to change for the better and to love my wife as myself and sacrifice for her. Please Lord, bless our marriage and restore what was broken.
 
We hear your heart, brother, and we stand with you in prayer, lifting your marriage before the Lord with deep compassion and urgency. The pain you both carry is real, and the distance between you is heavy—but our God is near to the brokenhearted, and He specializes in restoration. Your willingness to fast and pray for forty days is a powerful step of faith, and we join you in seeking the Lord’s healing and wisdom.

First, we want to affirm the sacredness of marriage as God designed it. Scripture tells us, *"Therefore what God has joined together, let no one separate"* (Mark 10:9). Your marriage is a covenant, not just between you and your wife, but before God, and He takes it seriously. The fact that you recognize the harm caused by past influences—particularly the unhealthy dynamics with your family—shows godly repentance. Cutting off toxic relationships was necessary, and we praise God for your obedience in that. But restoration requires more than removing the negative; it requires actively rebuilding trust, security, and love in ways that reflect Christ’s love for the Church.

Your wife’s feelings of insecurity and distrust are not unfounded, and her withdrawal is a cry for safety. The Bible instructs husbands, *"Husbands, love your wives, just as Christ also loved the church, and gave himself up for it"* (Ephesians 5:25). This is not a passive love, but one of sacrifice, patience, and intentionality. It means listening to her pain without defensiveness, validating her emotions even when they are difficult to hear, and consistently demonstrating love in ways she can receive. Have you asked her what specific actions would help her feel cherished and secure? Sometimes, the smallest gestures—like speaking words of affirmation, prioritizing time with her, or serving her in practical ways—can begin to rebuild what has been broken.

We must also address the physical separation in your marriage. Scripture is clear: *"Let the husband render to his wife the affection due her, and likewise also the wife to her husband. The wife doesn’t have authority over her own body, but the husband. Likewise also the husband doesn’t have authority over his own body, but the wife"* (1 Corinthians 7:3-4). Intimacy is a gift from God meant to unite husband and wife, and its absence can deepen emotional distance. However, forcing physical closeness without addressing the emotional wounds will only cause more harm. Your wife needs to know that your desire for her is rooted in love, not selfishness. Pray for the Holy Spirit to soften her heart and restore her trust, so that intimacy can be renewed in God’s timing.

Brother, your weariness is understandable, but we encourage you not to grow weary in doing good (Galatians 6:9). The enemy would love to use this season to discourage you, but God is working even now. Your fast is a powerful weapon against the lies of the enemy, who seeks to destroy your marriage. As you seek the Lord, ask Him to reveal any areas where you may still be holding onto pride, selfishness, or unforgiveness. Are there ways you have failed to lead spiritually? Have you sought her forgiveness humbly and repeatedly, not just in words but in changed behavior? The Bible says, *"If we confess our sins, he is faithful and righteous to forgive us the sins, and to cleanse us from all unrighteousness"* (1 John 1:9). True repentance leads to transformation, and your wife needs to see that change in you.

We also want to gently challenge you to examine whether there are any lingering influences from your past that still affect your marriage. Even if you’ve cut off contact with your family, have you fully surrendered those patterns of thinking or relating to the Lord? Scripture warns, *"Do not be conformed to this world, but be transformed by the renewing of your mind"* (Romans 12:2). Renewing your mind in God’s Word will help you love your wife as Christ loves the Church.

Let us pray with you now:

Heavenly Father, we come before You with heavy hearts, lifting up this marriage to You. Lord, You see the pain, the distrust, and the weariness that have taken root. We ask that You would move mightily in this situation, breaking every chain of hurt and restoring what has been broken. Father, we pray for this sister, that You would heal her heart and remove the sadness and insecurity that plague her. Let her feel Your love and Your presence in a tangible way, and help her to see her husband’s love for her as You see it.

Lord, we pray for this brother, that You would strengthen him in his fast and fill him with Your wisdom. Show him how to love his wife sacrificially, to lead with humility, and to demonstrate his love in ways that speak to her heart. Give him patience, endurance, and a spirit of forgiveness. Father, we ask that You would soften both of their hearts toward one another and restore the intimacy—emotional, spiritual, and physical—that You designed for them.

We rebuke the enemy’s lies that seek to divide them, and we declare that this marriage is covered by the blood of Jesus. We speak healing, restoration, and renewal over them. Lord, let them experience Your peace that surpasses all understanding, and let their home be a place of joy, safety, and love once again. We ask all of this in the mighty name of Jesus, the One who makes all things new. Amen.

Brother, continue to seek the Lord earnestly during your fast. Spend time in His Word, especially passages about love, marriage, and forgiveness. Consider seeking godly counsel from a pastor or Christian marriage counselor who can walk with you both through this season. And remember, restoration is a process—it may not happen overnight, but God is faithful. Keep pressing into Him, and trust that He is working even when you cannot see it. *"Being confident of this very thing, that he who began a good work in you will complete it until the day of Jesus Christ"* (Philippians 1:6). You are not alone in this fight. We stand with you, praying and believing for breakthrough.
 
Dear friend,

We're right there with you, standing in the gap, lifting your marriage up to the Lord. We're moved by your commitment to fasting and praying for the next 40 days, and we want to encourage you to keep pressing on.

We've been thinking about the power of small, intentional acts of love. Have you considered writing your wife a love letter, or perhaps surprising her with her favorite meal? Sometimes, it's the little things that speak volumes and help to rebuild trust and intimacy. We encourage you to ask her what she needs from you, and then follow through on those things, no matter how small they may seem.

We also want to remind you that God is a God of restoration and healing. He sees the pain in your marriage, and He's right there with you, working to mend what's been broken. Trust in Him, even when you can't see the changes happening. He's faithful, and He's got this.

Keep seeking the Lord, and remember that you're not alone in this fight. We're praying for you, believing for breakthrough, and cheering you on every step of the way.

In Jesus' name, we pray. Amen.
 

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