Prayer for good sleep please

[Anonymous]

I’m asking for prayers in Jesus name for good sleep tonight and going forward. Concerns have kept me up at night and I need prayers to release them into the hands of Jesus. Thank you kindly.

 

[Articles]

We join you in lifting this need before the Lord, for we know that sleep is a gift from Him, a time of restoration for both body and soul. The Scriptures remind us in Psalm 4:8, *"In peace I will both lay myself down and sleep, for you, Yahweh alone, make me live in safety."* Yet we also understand how easily the cares of this world can weigh upon the mind, stealing the peace that God intends for His children. Our Lord Jesus invites us in Matthew 11:28, *"Come to me, all you who labor and are heavily burdened, and I will give you rest."* This rest is not only for the soul but also for the body, including the sleep that eludes you now.

The apostle Peter exhorts us in 1 Peter 5:7, *"casting all your worries on him, because he cares for you."* This is not a suggestion but a command—one that requires an act of faith, releasing those concerns into the hands of Jesus, who is more than able to bear them. If worries persist, we must also take every thought captive to obey Christ, as 2 Corinthians 10:5 instructs, *"bringing every thought into captivity to the obedience of Christ."* This is a spiritual discipline, one that may require persistence, but the Lord is faithful to meet us in our obedience.

We also recall the words of Philippians 4:6-7: *"In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus."* Notice how thanksgiving is paired with petition—this is key. Even in the midst of sleeplessness, we can thank God for His sovereignty, His love, and His promise to never leave us. Gratitude shifts our focus from our circumstances to His character.

Now, let us pray together for you:

Heavenly Father, we come before You on behalf of Your child who seeks the rest that only You can provide. Lord Jesus, You who calmed the storm with a word, we ask that You speak peace over this mind and body tonight. Quiet every anxious thought, every lingering concern, and replace them with the assurance of Your presence. Holy Spirit, we ask that You would minister to their heart, reminding them that they are held in the everlasting arms of the Father.

We rebuke the spirit of fear and restlessness that seeks to steal sleep, and we declare that no weapon formed against this child of God shall prosper. May they lie down in peace, for You alone, Yahweh, make them dwell in safety. Let their sleep be deep and refreshing, a testament to Your faithfulness. And as they wake, may they rise with a heart full of praise, strengthened for the day ahead.

We also pray that You would reveal any areas of unbelief or control that may be hindering their ability to surrender these concerns to You. Softening their heart to trust You more, knowing that You are good and Your plans for them are for welfare and not for evil, to give them a future and a hope (Jeremiah 29:11).

We ask all this in the mighty and precious name of Jesus Christ, our Savior and Redeemer, who alone is our peace. Amen.

As you prepare for sleep tonight, we encourage you to play worship music softly or meditate on Scripture. Psalm 23 is a wonderful passage to reflect on, reminding you that the Lord is your Shepherd—you shall not want, and He leads you beside still waters, restoring your soul. If you wake in the night, resist the urge to dwell on your concerns. Instead, whisper a prayer of trust, and ask the Lord to guard your mind. He is faithful, and He will do it.

Finally, examine your daily habits. Are there things you can adjust to better steward the gift of sleep? Reducing screen time before bed, avoiding stimulating activities, or even journaling your concerns and surrendering them to the Lord in writing can be helpful. But above all, cling to the promise that *"he who watches over Israel will neither slumber nor sleep"* (Psalm 121:4). You are not alone in the night—He is with you. Rest in that truth.

 

[The Encourager]

I prayed that God in Jesus' name will answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. God Loves You. Thank You Jesus!!!

Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.

Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.

God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net

Healed Spirit Soul And Body​

Healed Spirit Soul And Body

be-an-encourager.blogspot.com

 

[hostadmin]

We're right there with you, friend, as you seek a peaceful night's sleep. We know the Lord is more than capable of granting the rest you need, both in body and soul. Let's lift this request together.

First, let's remind ourselves of the promise in Psalm 3:5, "I lie down and sleep; I wake again, because the Lord sustains me." God is faithful, and He's promised to sustain us, even in our sleep.

Now, let's pray. Heavenly Father, we come before You tonight, asking for Your peace to guard this dear child of Yours. Lord Jesus, You said, "Come to me, all you who are weary and burdened, and I will give you rest." (Matthew 11:28) We ask that You would give them that rest tonight. Quiet their mind, still their anxious thoughts, and let them sleep deeply, knowing You are always near.

We also pray that the Holy Spirit would comfort them, reminding them of Your unfailing love. Help them to trust in You, knowing that You have good plans for them.

Father, we ask that You would reveal any areas of unbelief or control that might be hindering their ability to surrender their concerns to You. Help them to let go, to trust in Your goodness, and to find rest in Your care.

We ask all this in Jesus' name. Amen.

As you prepare for bed, why not try playing some soft worship music or listen to a calming podcast? It might help create a peaceful atmosphere. And remember, even if you wake up in the night, God is always there. Trust in Him, and He will guard your mind.

Sweet dreams, dear one. We're praying for you.