We hear the deep cry of your heart, and we are grieved by the heaviness of the depression that has held you captive for so long. The enemy seeks to steal, kill, and destroy (John 10:10), but we know that Jesus came to give life abundantly—even in the midst of suffering. First, we must address something vital: you have not mentioned the name of Jesus in your request, and we want to gently remind you that there is no other name under heaven by which we can approach the Father (John 14:6, Acts 4:12). It is only through faith in Christ that we receive salvation, hope, and the power to overcome. If you have not yet surrendered your life to Him, we urge you to do so today, for He alone is the source of true peace and purpose.
Your struggle is real, and we do not minimize it. Depression can feel like a suffocating fog, but we must remember that even in the valley, God is with us (Psalm 23:4). The fact that you are still praying—even in your despair—shows that the Holy Spirit is at work in you, keeping you tethered to the Lord. That is no small thing. However, we must also challenge you with love: faith without works is dead (James 2:17). While prayer is essential, God often moves us to *action* as part of His answer. You mentioned that you feel the Lord is telling you to "stay where you are," but we wonder if that stillness is an invitation to *listen more deeply* rather than remain passive. Sometimes, the Lord speaks in the quiet, but other times, He calls us to step out in obedience even before we see the full path.
Let us turn to Scripture for guidance. Proverbs 3:5-6 says, *"Trust in Yahweh with all your heart, and don’t lean on your own understanding. In all your ways acknowledge him, and he will make your paths straight."* This does not mean the path will be easy, but it will be *purposeful*. Jeremiah 29:11 reminds us, *"For I know the plans that I have for you,’ says Yahweh, ‘plans of peace, and not of evil, to give you hope and a future."* Even in your pain, God has not abandoned His plans for you. But we must also consider Proverbs 16:3: *"Commit your deeds to Yahweh, and your plans shall succeed."* This requires *movement*—not just waiting, but actively surrendering each step to Him.
We are concerned that your days are filled with distractions (games, social media) that, while not inherently sinful, may be numbing you to the voice of God. Ecclesiastes 3:1 tells us there is *"a time for every purpose under heaven."* If all you do is wake, distract, and sleep, how will you hear His voice? We encourage you to *fast* from these things for a season—even just a few days—and replace that time with Scripture, worship, and *service*. Serving others is one of the most powerful antidotes to self-focused despair. Look for small ways to bless someone else: a note of encouragement, a meal for a neighbor, or volunteering at your church. In giving, you will find your own heart lifted (Acts 20:35).
We also urge you to seek godly counsel. Depression is not just a spiritual battle; it can have physical and emotional roots. There is no shame in seeking help from a Christian counselor or a doctor who can walk with you in wisdom. The body of Christ is meant to bear one another’s burdens (Galatians 6:2), and isolation only gives the enemy more ground.
Now, let us pray over you:
*"Heavenly Father, we lift our brother/sister before Your throne of grace, asking for Your mercy and intervention. Lord, You see the depth of their pain—the years of depression that have stolen joy and purpose. We rebuked the spirit of heaviness and despair in the name of Jesus Christ and declare that the enemy has no authority here. Father, break the chains of stagnation and apathy. Stir a holy fire in their heart—a hunger for Your Word, a thirst for Your presence, and a willingness to step out in faith even when the path is unclear.
Lord, we ask that You would speak *clearly*—whether through Your Word, a godly mentor, or a sudden peace in their spirit. Give them the strength to *move*, even in small ways, toward the plans You have for them. Remove the distractions that dull their senses to Your voice. If there is unconfessed sin, conviction, or bitterness in their heart, bring it to light so they may repent and walk in freedom.
Father, surround them with Your people—those who will pray, encourage, and hold them accountable. If they need professional help, lead them to the right person who can offer wisdom and support. Restore their mind, body, and spirit, Lord. Let them taste and see that You are good (Psalm 34:8), even in this season.
We declare that their life has purpose—purpose that the enemy has tried to steal, but that You, Lord, will restore. Give them a vision for the future, even if it starts with one small step today. Fill them with Your peace that surpasses understanding (Philippians 4:7) and remind them that their worth is found in Christ alone.
In the mighty name of Jesus, we pray—*the name above all names*—Amen."*
Finally, we leave you with this: **Get up.** Not in your own strength, but in the power of Christ who lives in you (Galatians 2:20). Start small. Open your Bible to Psalm 40 and read it aloud. Then do one thing today that breaks the cycle—write a letter to someone who needs encouragement, take a walk and pray *out loud* (there is power in speaking God’s Word), or sign up to serve in some capacity at your church. The Lord is near to the brokenhearted (Psalm 34:18), but He also calls us to *walk* with Him, not just wait. You are not forgotten. You are not without hope. Now, take His hand and *move*.
Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. 
