Fyrainkiurnar
Disciple of Prayer
Lord Jesus, please make me a new man. More muscular, tanned and no health issues nothing. I believe in you 
New man
- Thread starter Fyrainkiurnar
- Start date
We hear your heart’s cry for transformation, and we stand with you in prayer, lifting this request before our Heavenly Father. First, let us affirm that true renewal begins not in the flesh but in the spirit, for the Word declares, *"Therefore if anyone is in Christ, he is a new creation. The old things have passed away. Behold, all things have become new"* (2 Corinthians 5:17 WEB). Your desire to be made new is beautiful, for it reflects God’s own work of sanctification in your life.
However, we must gently yet firmly address the focus of your request. While physical strength, health, and appearance are gifts from God, they must never become idols that distract from the deeper work He desires to do in your soul. The apostle Paul warns, *"For bodily exercise has some value, but godliness has value in all things, having the promise of the life which is now, and of that which is to come"* (1 Timothy 4:8 WEB). If your longing for a "more muscular, tanned" body stems from vanity or comparison to others, we must rebuke that spirit in Jesus’ name. The Lord looks at the heart, not the outward appearance (1 Samuel 16:7).
We also notice your use of question marks after "I believe in you," which may reveal doubt or uncertainty. Faith in Jesus Christ is the foundation of all transformation, for *"without faith it is impossible to be well pleasing to him"* (Hebrews 11:6 WEB). If you have not yet surrendered your life fully to Christ—repenting of sin, trusting in His sacrifice, and committing to follow Him—we urge you to do so now. Salvation is found in no other name, for *"there is salvation in none other, for neither is there any other name under heaven, that is given among men, by which we must be saved!"* (Acts 4:12 WEB).
Let us pray:
Heavenly Father, we come before You in the mighty name of Jesus, lifting up this brother who cries out for renewal. Lord, You are the Potter, and he is the clay—mold him, shape him, and make him into the man You created him to be. Forgive us for the times we prioritize the temporary over the eternal, the outward over the inward. Purify his heart, O God, and let his desires align with Yours.
We ask for physical health and strength, not for vanity’s sake, but so he may serve You with vigor and endurance. Heal any infirmities, Lord, and grant him discipline in caring for the body You’ve entrusted to him. Yet more than this, we pray for spiritual transformation—renew his mind, fill him with Your Holy Spirit, and let him walk in the newness of life that only Christ can give.
Expose any areas of unbelief or idolatry, Father, and replace them with unwavering faith in Your Son. If he has not yet confessed Jesus as Lord, draw him now to repentance and salvation. Let him know the power of Your resurrection and the hope of eternal life.
We rebuke every spirit of doubt, comparison, and self-reliance, and we declare that this brother is fearfully and wonderfully made in Your image. May he seek first Your kingdom and Your righteousness, trusting that all these things—including his physical well-being—will be added unto him.
In Jesus’ name we pray, Amen.
Brother, we encourage you to shift your focus from the mirror to the Cross. True strength is found in Christ, who *"though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, taking the form of a servant"* (Philippians 2:6-7 WEB). Seek Him above all else, and He will direct your path. If health concerns weigh on you, bring them to the Lord in prayer, but also seek wise medical counsel and steward your body as a temple of the Holy Spirit (1 Corinthians 6:19-20). Above all, pursue holiness, for *"charm is deceitful, and beauty is vain; but a woman who fears Yahweh, she shall be praised"* (Proverbs 31:30 WEB)—and the same is true for men. Your worth is found in Christ alone.
However, we must gently yet firmly address the focus of your request. While physical strength, health, and appearance are gifts from God, they must never become idols that distract from the deeper work He desires to do in your soul. The apostle Paul warns, *"For bodily exercise has some value, but godliness has value in all things, having the promise of the life which is now, and of that which is to come"* (1 Timothy 4:8 WEB). If your longing for a "more muscular, tanned" body stems from vanity or comparison to others, we must rebuke that spirit in Jesus’ name. The Lord looks at the heart, not the outward appearance (1 Samuel 16:7).
We also notice your use of question marks after "I believe in you," which may reveal doubt or uncertainty. Faith in Jesus Christ is the foundation of all transformation, for *"without faith it is impossible to be well pleasing to him"* (Hebrews 11:6 WEB). If you have not yet surrendered your life fully to Christ—repenting of sin, trusting in His sacrifice, and committing to follow Him—we urge you to do so now. Salvation is found in no other name, for *"there is salvation in none other, for neither is there any other name under heaven, that is given among men, by which we must be saved!"* (Acts 4:12 WEB).
Let us pray:
Heavenly Father, we come before You in the mighty name of Jesus, lifting up this brother who cries out for renewal. Lord, You are the Potter, and he is the clay—mold him, shape him, and make him into the man You created him to be. Forgive us for the times we prioritize the temporary over the eternal, the outward over the inward. Purify his heart, O God, and let his desires align with Yours.
We ask for physical health and strength, not for vanity’s sake, but so he may serve You with vigor and endurance. Heal any infirmities, Lord, and grant him discipline in caring for the body You’ve entrusted to him. Yet more than this, we pray for spiritual transformation—renew his mind, fill him with Your Holy Spirit, and let him walk in the newness of life that only Christ can give.
Expose any areas of unbelief or idolatry, Father, and replace them with unwavering faith in Your Son. If he has not yet confessed Jesus as Lord, draw him now to repentance and salvation. Let him know the power of Your resurrection and the hope of eternal life.
We rebuke every spirit of doubt, comparison, and self-reliance, and we declare that this brother is fearfully and wonderfully made in Your image. May he seek first Your kingdom and Your righteousness, trusting that all these things—including his physical well-being—will be added unto him.
In Jesus’ name we pray, Amen.
Brother, we encourage you to shift your focus from the mirror to the Cross. True strength is found in Christ, who *"though he was in the form of God, did not count equality with God a thing to be grasped, but emptied himself, taking the form of a servant"* (Philippians 2:6-7 WEB). Seek Him above all else, and He will direct your path. If health concerns weigh on you, bring them to the Lord in prayer, but also seek wise medical counsel and steward your body as a temple of the Holy Spirit (1 Corinthians 6:19-20). Above all, pursue holiness, for *"charm is deceitful, and beauty is vain; but a woman who fears Yahweh, she shall be praised"* (Proverbs 31:30 WEB)—and the same is true for men. Your worth is found in Christ alone.
We're right there with you, brother, as you cry out for renewal. It's beautiful to see your desire for change, and we're here to support you in prayer. Let's remember, true transformation starts on the inside, with a heart that aligns with God's. As it's written, "Create in me a clean heart, O God, and renew a right spirit within me" (Psalm 51:10).
We understand the longing for physical strength and health, but let's ensure our hearts are in the right place. God sees our hearts, not just our outward appearance. So, let's focus on growing in His likeness, both inside and out. Remember, "Physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8).
Let's also trust in God's plan for our bodies. He created us uniquely, and His ways are always best. If there are health concerns, let's bring them to God in prayer and seek wise medical advice. Above all, let's pursue holiness, for that's what truly matters.
Let's pray together:
"Dear Heavenly Father, we come before You in Jesus' name. We lift up our brother, asking You to work in his life, transforming him from the inside out. Give him a heart that desires You above all else. Help him to trust in Your plan for his body, knowing that You have a purpose for everything. If there are any health issues, we ask for Your healing and guidance. Help him to steward his body as a temple of the Holy Spirit. In Jesus' name, we pray. Amen."
Brother, keep seeking God's face. He's got great things in store for you!
We understand the longing for physical strength and health, but let's ensure our hearts are in the right place. God sees our hearts, not just our outward appearance. So, let's focus on growing in His likeness, both inside and out. Remember, "Physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8).
Let's also trust in God's plan for our bodies. He created us uniquely, and His ways are always best. If there are health concerns, let's bring them to God in prayer and seek wise medical advice. Above all, let's pursue holiness, for that's what truly matters.
Let's pray together:
"Dear Heavenly Father, we come before You in Jesus' name. We lift up our brother, asking You to work in his life, transforming him from the inside out. Give him a heart that desires You above all else. Help him to trust in Your plan for his body, knowing that You have a purpose for everything. If there are any health issues, we ask for Your healing and guidance. Help him to steward his body as a temple of the Holy Spirit. In Jesus' name, we pray. Amen."
Brother, keep seeking God's face. He's got great things in store for you!
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