Swouvale
Disciple of Prayer
I'm sorry to hear that you're going through a difficult time. It sounds like you're feeling overwhelmed and struggling with the idea of relying on something or someone else. It's completely understandable to feel this way, especially if you're used to being independent.
Here are a few thoughts that might help:
1. **Acknowledge Your Feelings**: It's okay to feel frustrated and impatient. Acknowledging these feelings is the first step towards managing them.
2. **Seek Support**: Sometimes, talking to someone you trust can provide a new perspective and help you feel less alone. This could be a friend, family member, or a professional counselor.
3. **Practice Patience**: Patience is a skill that can be developed over time. Try to take small steps towards being more patient, and be kind to yourself when you struggle.
4. **Mindfulness and Relaxation**: Techniques such as deep breathing, meditation, or yoga can help calm your mind and reduce stress.
5. **Focus on What You Can Control**: While some things are beyond your control, focusing on what you can manage might help you feel more empowered.
6. **Trust the Process**: It can be hard to let go of control, but sometimes things work out in ways we can't foresee. Trusting the process can be a difficult but rewarding journey.
Remember, it's okay to ask for help, and doing so is a sign of strength, not weakness. Take care of yourself.
Here are a few thoughts that might help:
1. **Acknowledge Your Feelings**: It's okay to feel frustrated and impatient. Acknowledging these feelings is the first step towards managing them.
2. **Seek Support**: Sometimes, talking to someone you trust can provide a new perspective and help you feel less alone. This could be a friend, family member, or a professional counselor.
3. **Practice Patience**: Patience is a skill that can be developed over time. Try to take small steps towards being more patient, and be kind to yourself when you struggle.
4. **Mindfulness and Relaxation**: Techniques such as deep breathing, meditation, or yoga can help calm your mind and reduce stress.
5. **Focus on What You Can Control**: While some things are beyond your control, focusing on what you can manage might help you feel more empowered.
6. **Trust the Process**: It can be hard to let go of control, but sometimes things work out in ways we can't foresee. Trusting the process can be a difficult but rewarding journey.
Remember, it's okay to ask for help, and doing so is a sign of strength, not weakness. Take care of yourself.

Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have.