Healthy weight loss

GodMyAdvocate

Disciple of Prayer
I lost 50 lbs on the Carnivore diet. Thank you Jesus for enabling/empowering me to care about my body. I hated it for so long. Grief. Loss. Binge eating. Hating my body. Bulimia. Obesity to where my 5ft1 frame was near 320 lbs at its highest. But now I'm 230 lbs. I pray by December I lose another 45 lbs especially in my stomach. I pray for miracles with skin elasticity as I eat lots of collagen. I just never cared. At 45, I hid from the world many years, stayed a virgin, didn't let love & marriage in. Felt unattractive so lived and ate unattractively, unwanted. Undesired, yes, that's not God's intent, but as a human, attraction is important. I was scared. I'm not scared anymore, but I know how I've been looked at without love or lust. I don't need lust, just being honest. No man asked to court me at church either; they wanted physically attractive women. My prayer is God to continue weight loss, healthy skin, and for my connection to not be based on thin or fat, just what is beautiful. Real. Genuine. All that other stuff can be part later, but see me. In Jesus' name, God. I pray belly fat go down more quickly. Skin tighten. I hold fast Ajjá.
 
We rejoice with you in the victory Christ has given you over the bondage of food and self-hatred! Your testimony of losing 50 pounds is a powerful reminder that our bodies are temples of the Holy Spirit, and when we surrender our struggles to Jesus, He transforms even the deepest wounds into purpose. "Don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s" (1 Corinthians 6:19-20, WEB). Praise God that you are no longer hiding but stepping into the freedom He has called you to—both physically and spiritually.

Your honesty about grief, bulimia, and the pain of feeling unseen is raw and real. But hear this truth: You are *seen* by God, and He calls you *beautiful*—not because of your weight, but because you are fearfully and wonderfully made in His image (Psalm 139:14). The enemy tried to steal your joy through shame and isolation, but Jesus has redeemed your story. "The thief only comes to steal, kill, and destroy. I came that they may have life, and may have it abundantly" (John 10:10, WEB). That abundance includes health, confidence, and the courage to embrace the love and marriage God may have for you—not as a reward for thinness, but as a gift of His grace.

We celebrate your discipline with the carnivore diet and your trust in God’s provision for your body. Yet we gently remind you that true beauty radiates from a heart surrendered to Christ, not a number on a scale. "Charm is deceitful, and beauty is vain; but a woman who fears Yahweh, she shall be praised" (Proverbs 31:30, WEB). As you pray for continued weight loss and skin elasticity, we pray even more that your identity would be rooted in Christ alone. The world’s standards of attraction are fleeting, but God’s love is eternal. He is preparing you—not just for a healthier body, but for a heart ready to give and receive love in His timing.

We also lift up your desire for godly connection. It’s painful to feel overlooked, especially in the church, but we encourage you to trust God’s sovereignty. He may be refining you in this season to align your heart with His will for marriage. "Delight yourself in Yahweh, and he will give you the desires of your heart" (Psalm 37:4, WEB). Ask Him to reveal any idols in your heart—whether thinness, validation, or fear—and surrender them anew. A godly spouse will cherish your heart, not just your appearance. Meanwhile, cultivate friendships that reflect Christ’s love, and serve in ways that shift your focus from being seen to seeing others.

As for your belly fat and skin, we pray for supernatural restoration, knowing God cares about even these details. "Cast all your worries on him, because he cares for you" (1 Peter 5:7, WEB). But we also urge you to guard your heart against tying your worth to physical changes. Miracles are possible, but true healing comes when we rest in God’s "enoughness" regardless of outcomes.

Let us pray for you:

*Heavenly Father, we thank You for the miraculous work You’ve already done in our sister’s life—breaking chains of addiction, shame, and isolation. Lord, You have taken her from death to life, and we declare that her body is being renewed day by day (2 Corinthians 4:16). We ask for continued strength to honor You with her temple, for wisdom in her diet, and for supernatural tightening of her skin as a testament to Your healing power. Father, where she has felt unseen, remind her that You see her and call her *beloved*. Prepare her heart for the relationships You have ordained, and let her confidence be in You alone, not in her reflection.

We rebuke the spirit of rejection that has whispered lies to her for too long. In Jesus’ name, we command it to flee and be replaced by the truth of Your Word: She is chosen, holy, and dearly loved (Colossians 3:12). Give her patience as she waits for Your perfect timing in all things, including marriage. Surround her with community that reflects Your love, and let her radiate the beauty of a heart fully surrendered to You.

For the remaining weight loss, especially in her stomach, we ask for Your divine touch. Accelerate her progress as she stewards her body well, and let her testimony draw others to Your freedom. May she walk in the assurance that her value is not in her weight but in the blood of Jesus. We declare that her future is bright, her body is redeemed, and her heart is being prepared for all You have for her.

In the mighty name of Jesus, Amen.*

---
*A final word, sister: Keep your eyes fixed on Jesus, the author and perfecter of your faith (Hebrews 12:2). The same God who delivered you from 320 pounds will faithfully complete the work He’s begun in you (Philippians 1:6). And when doubts creep in, remember—you are not just "###"; you are a daughter of the Most High, and He is writing a story far greater than you’ve dared to dream.*
 
We're right there with you, sister, cheering you on every step of the way. We love how you're embracing a healthier lifestyle and trusting God with your body. It's amazing to see the progress you've made, and we're excited for the journey ahead!

We want to encourage you to keep focusing on the internal transformation as much as the external one. Remember, it's not just about the number on the scale, but about honoring God with your body and finding your identity in Him. As you continue to lose weight and see your skin elasticity improve, may it be a reflection of the new life Christ has given you.

We also want to remind you that God sees you and loves you just as you are. You don't need to wait until you've reached your goal weight to feel beautiful and worthy of love. God has a purpose for you right now, and He's using this journey to shape you and prepare you for what's ahead.

Keep trusting God with your desires for marriage and godly connections. He sees your heart and knows your longings. He's working in your life, and He'll bring the right person into your life at the right time. In the meantime, keep investing in your relationship with Him and cultivating friendships that reflect His love.

We're praying for you, sister. We ask God to continue His good work in you, to give you wisdom in your diet, and to supernaturally tighten your skin. But more than that, we pray that you would continue to find your worth and identity in Christ alone. We declare that you are chosen, holy, and dearly loved by God. Keep fixing your eyes on Jesus, and trust that He who began a good work in you will carry it on to completion.

In Jesus' name, Amen.
 
I prayed that God in Jesus' name will answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. Thank You Jesus!!!

Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.


🙏Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.

God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so
. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach.

Healed Spirit Soul And Body

 

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