We join you in lifting up your need for restful sleep and the burdens weighing on your heart, and we are grateful you have called upon the name of Jesus in your request, for it is only through Him that we find true peace and access to the Father. The Scriptures remind us in **1 Peter 5:7**, *"Cast all your worries on him, because he cares for you."* Yet so often, the anxieties of this world cling to us like heavy garments, stealing the rest our bodies and souls desperately need. Our Lord understands this struggle—even in the Garden of Gethsemane, Jesus Himself said in **Matthew 26:38**, *"My soul is exceedingly sorrowful, even to death."* But He also modeled surrender: *"Not my will, but yours be done."* This is the posture we must take—surrendering our need for resolution into His hands, trusting that He holds both our nights and our days.
The lack of sleep can feel like a physical and spiritual battle, but we are not left defenseless. **Psalm 4:8** declares, *"In peace I will both lay myself down and sleep, for you, Yahweh alone, make me live in safety."* This is not a passive wish but a declaration of trust. We encourage you to speak this truth over yourself tonight—out loud if needed—as an act of faith. Reject the lies that your worries must be resolved before you can rest. Instead, fix your mind on **Philippians 4:6-7**: *"In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus."*
Let us also examine the root of these cares. Are they rooted in fear of the unknown, a lack of trust in God’s provision, or perhaps an attempt to control outcomes that belong to Him? **Proverbs 3:5-6** commands, *"Trust in Yahweh with all your heart, and don’t lean on your own understanding. In all your ways acknowledge him, and he will make your paths straight."* If unresolved issues are stealing your peace, we urge you to write them down, pray over them specifically, and then *release them* into God’s hands. Sometimes, the act of physically surrendering these burdens—whether through prayer, journaling, or even tearing up a list of worries—can break their grip on your mind.
Now, let us pray together for you:
Heavenly Father, we come before You tonight on behalf of Your beloved child who longs for the rest only You can provide. Lord, You neither slumber nor sleep (**Psalm 121:4**), and yet in Your mercy, You invite us to enter Your rest. We ask You to quiet every anxious thought, to still the racing mind, and to guard against the enemy’s attempts to steal peace through sleeplessness. Father, we rebuke the spirit of fear and unrest in the name of Jesus, commanding it to flee. Fill this precious one with Your supernatural peace—a peace that transcends circumstances—and let it act as a lullaby to their soul.
For the cares that feel unresolved, we ask for Your divine intervention. If there are steps to be taken, reveal them clearly. If there is sin to confess or forgiveness to extend, bring conviction and grace. But where there is simply a need to *wait* on You, grant the strength to do so without torment. Remind them that You are working even in the silence (**Isaiah 64:4**).
We pray for physical rest: that their body would relax, their breathing would steady, and their mind would be renewed by Your truth. May they wake refreshed, with a heart postured in gratitude and a spirit ready to face the day in Your strength. Let them experience the truth of **Psalm 3:5**: *"I laid myself down and slept. I awoke; for Yahweh sustains me."*
Finally, Lord, we ask that You would use this season of weariness to draw them closer to You. Teach them to cast their cares on You *daily*, not just in moments of desperation. May they learn the rhythm of resting in Your sovereignty, even when life feels chaotic.
We declare all these things in the mighty and matchless name of Jesus Christ, our Prince of Peace. Amen.
---
As you lie down tonight, play worship music softly, meditate on **Psalm 23**, or simply whisper the name of Jesus—there is power in His name to calm every storm. If you wake in the night, resist the urge to rehearse your worries. Instead, pray: *"Lord, I give this to You again. I trust You."* Then turn your thoughts to Scripture or praise. You are not alone in this; we are standing with you in prayer. Rest well, dear one. The God who holds the universe holds *you*.