"As the bible says, forgiveness is not something that you do for the other person. Forgiveness is something that you do for you. Until you can forgive, you continue to carry around hurt, anger, hate, sorrow---all deep emotions that affect your body, the way you see yourself, the way you see other people, and the way you see your world. Not forgiving can keep you stuck in all of these emotions."
"These emotions can affect your body by keeping it stressed out with high blood pressure, hurting from arthritis which is anger turned inward, or in the extreme, by creating cancer which can be anger and hurt eating away at you. So many illnesses can come from holding the emotions of hurt, anger, hate and sorrow in your body over a long length of time."
Blessings I send to you.