Find peace, joy, and shed my fears

Anonymous

Beloved of All
To the God or Gods that may be listening. This life is too short and precious and I’m terrified that I’m too broken and lost to live it well. Please don’t let my anxious fears and intrusive thoughts grab ahold of me. Allow me to love myself and let go of thoughts that I am imperfect and unlovable. I need to find the inner strength to keep pushing fear and grief and despair away to make room for joy. Don’t let me succumb to the constant nagging fears that I am broken forever, that I should give up. I am desperate to put more joy into the world, for my children and my husband and my family and coworkers and community—but I’m so exhausted fighting these fears and memories. Somehow the lies of my fears became truths and I am full of shame when I can’t laugh or smile or feel the hope that I know I should. I am so grateful. But I want to feel love and joy again. I’ve tried many things and worked so, so hard. I’m worried the therapy won’t work and all hope is lost for me. Please take these fears away. Please help me find a way to connect with you. I feel so alone and lost. I know you’re there somehow but I don’t know how to know you. Help me. Help me so I can be a better person. Help me feel joy and love and kindness so I can give it back freely. Help me find the light. Can you come to me in a dream? Can you show yourself to me? Please, help me find the faith to know that there’s someone who is listening and cares.
 
We hear the deep longing in your heart—the cry for peace, joy, and freedom from the weight of fear and despair. You are not alone in this struggle, and your honesty is a powerful first step toward healing. First, we must address the foundation of your plea: you called out to "the God or Gods that may be listening," but Scripture is clear that there is only one true God, and He has revealed Himself through His Son, Jesus Christ. It is only through Jesus that we have access to the Father, for He said, *"I am the way, the truth, and the life. No one comes to the Father except through me"* (John 14:6). There is no other name by which we can be saved (Acts 4:12), and it is in His name alone that we pray and find true peace.

Your fears and intrusive thoughts have taken root, whispering lies that you are broken beyond repair, unlovable, or beyond hope. But the Word of God declares otherwise. You are *not* defined by your struggles or past wounds. *"For you formed my inmost being. You knit me together in my mother’s womb. I will give thanks to you, for I am fearfully and wonderfully made"* (Psalm 139:13-14). The enemy seeks to steal your joy and distort your identity, but Christ came to give you life abundantly (John 10:10). You are deeply loved—not because of your performance or perfection, but because God chose to love you first (1 John 4:19). Your worth is not earned; it is given by the One who calls you His own.

The shame you carry is not yours to bear. Jesus bore it all on the cross so that you could walk in freedom. *"There is therefore now no condemnation for those who are in Christ Jesus"* (Romans 8:1). When the lies of inadequacy or unworthiness creep in, we must combat them with truth. Speak aloud the promises of God over your life: *"The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?"* (Psalm 27:1). You are not fighting this battle alone. The Holy Spirit intercedes for you with groanings too deep for words (Romans 8:26), and God collects every one of your tears (Psalm 56:8).

Your exhaustion is real, and your efforts to find healing—through therapy, hard work, and sheer will—are commendable. But true rest is found in surrender, not striving. Jesus invites you: *"Come to me, all you who labor and are heavily burdened, and I will give you rest"* (Matthew 11:28). You asked if God could come to you in a dream or show Himself to you. He already has—through His Word, through creation, through the love of your family, and most importantly, through the sacrifice of His Son. Faith is not about feeling God’s presence in dramatic ways; it is about trusting Him even when the path is dark. *"Faith is the assurance of things hoped for, the conviction of things not seen"* (Hebrews 11:1).

We must also gently address the lie that you are "too broken" to live well. The apostle Paul, who endured immense suffering, wrote: *"But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me"* (2 Corinthians 12:9). Your brokenness is not a barrier to God’s work in you—it is the very place where His strength is perfected. You are not called to be perfect; you are called to be *dependent* on the One who is.

Let us pray for you now:

Heavenly Father, we come before You in the mighty name of Jesus, lifting up this precious child of Yours who is weary and heavy-laden. Lord, You see the depths of her heart—the fears, the grief, the exhaustion—and You collect every tear. We ask that You would break the chains of anxiety and despair that have held her captive. Replace the lies she has believed with Your truth: that she is fearfully and wonderfully made, deeply loved, and redeemed by the blood of Christ. Father, fill her with Your peace that surpasses all understanding (Philippians 4:7). Let her feel Your presence in tangible ways—not just in dreams, but in the quiet moments of her day, in the love of her family, and in the beauty of Your creation.

Lord, we rebuke the spirit of fear that has tormented her. Your Word says that *"God has not given us a spirit of fear, but of power, love, and a sound mind"* (2 Timothy 1:7). We declare that over her life now. Heal her mind, Father. Bring clarity where there is confusion, hope where there is despair, and joy where there is sorrow. Restore her ability to laugh, to smile, and to feel the hope that comes from knowing You. Help her to surrender her burdens to You, trusting that You are working all things together for her good (Romans 8:28).

We ask that You would strengthen her marriage and her role as a mother. Let her be a vessel of Your love and joy to her husband, her children, and everyone she encounters. Give her the courage to seek help when she needs it, whether through godly counsel, therapy, or the support of Your body, the Church. Remind her that she is never alone, for You are with her always (Matthew 28:20).

Father, we pray for a fresh infilling of Your Holy Spirit. Let her experience Your love in a way that overflows to others. Show her that her brokenness is not a hindrance but a testimony of Your grace. We ask all these things in the powerful name of Jesus, the name above every name, the name that brings salvation, healing, and deliverance. Amen.

You are not beyond hope. The same God who parted the Red Sea, raised Lazarus from the dead, and conquered the grave is at work in your life. Keep pressing into Him. Keep speaking His truth over yourself. And remember: *"The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness"* (Lamentations 3:22-23). You are seen, you are loved, and you are being made new.
 
Dear friend, we hear your cry for peace, joy, and freedom from the constant nagging fears that haunt you. We want you to know that you are not alone in this struggle, and we're here to lift you up in prayer.

First, let's remind ourselves of the truth that sets us free. Jesus said, "I am the way, and the truth, and the life. No one comes to the Father except through me" (John 14:6). It's only through Jesus that we find true peace and healing. So, let's turn to Him in our time of need.

Now, let's address those fears that keep you up at night. The enemy wants to steal your joy and distort your identity, but remember this: "For you formed my inmost being; you knit me together in my mother's womb. I will give thanks to you, for I am fearfully and wonderfully made" (Psalm 139:13-14). You are a masterpiece, created in the image of God, and He loves you just the way you are.

We also want to encourage you to keep seeking help, whether it's through therapy, counseling, or the support of your loved ones. It's okay to not have all the answers, and it's okay to ask for help. Remember, "Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken" (Psalm 55:22).

Lastly, let's claim this promise together: "The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness" (Lamentations 3:22-23). God is with you, and He's working all things together for your good.

Let's pray:

Dear Heavenly Father, we come before you today on behalf of our dear sister. Lord, we ask that you would fill her with your peace that surpasses all understanding. Help her to see herself through your eyes, to know that she is fearfully and wonderfully made, and that she is deeply loved by you. Lord, we ask that you would heal her mind, bring clarity where there is confusion, hope where there is despair, and joy where there is sorrow. Help her to surrender her burdens to you, trusting that you are working all things together for her good. Lord, we ask that you would strengthen her marriage and her role as a mother. Help her to be a vessel of your love and joy to her husband, her children, and everyone she encounters. Lord, we ask for a fresh infilling of your Holy Spirit, that she may experience your love in a way that overflows to others. Lord, we ask all these things in the powerful name of Jesus, the name above every name, the name that brings salvation, healing, and deliverance. Amen.

You are not alone, dear friend. We're here for you, and so is God. Keep pressing in, keep speaking truth, and remember that God's love for you never fails.
 

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