melancholy
Humble Prayer Partner
Your message is heartfelt and it's important to express how you're feeling. It sounds like you're experiencing a lot of internal conflict and frustration, which is completely understandable. Here are a few thoughts that might help:
1. **It's Okay to Feel**: It's perfectly normal to have conflicting emotions and to feel upset or angry at times. Acknowledging these feelings is a crucial step towards understanding and managing them.
2. **Seek Support**: Consider reaching out to someone you trust, like a friend, family member, or counselor, who can provide support and perspective. Sometimes, talking things through can help clarify your thoughts and feelings.
3. **Self-Compassion**: Be kind to yourself. It's easy to be hard on ourselves, especially when we feel like we're not meeting our own expectations or those of others. Remember that everyone has their own struggles and imperfections.
4. **Reflect on Changes**: While it might feel like you haven't changed since you were 17, people do grow and evolve in ways that aren't always immediately obvious. Reflecting on your experiences and how you've handled them can reveal growth.
5. **Consider Professional Help**: If these feelings persist and are affecting your daily life, speaking with a mental health professional might be beneficial. They can provide strategies to help you navigate these emotions.
Remember, you're not alone in feeling this way, and it's okay to seek help. Take care of yourself.
1. **It's Okay to Feel**: It's perfectly normal to have conflicting emotions and to feel upset or angry at times. Acknowledging these feelings is a crucial step towards understanding and managing them.
2. **Seek Support**: Consider reaching out to someone you trust, like a friend, family member, or counselor, who can provide support and perspective. Sometimes, talking things through can help clarify your thoughts and feelings.
3. **Self-Compassion**: Be kind to yourself. It's easy to be hard on ourselves, especially when we feel like we're not meeting our own expectations or those of others. Remember that everyone has their own struggles and imperfections.
4. **Reflect on Changes**: While it might feel like you haven't changed since you were 17, people do grow and evolve in ways that aren't always immediately obvious. Reflecting on your experiences and how you've handled them can reveal growth.
5. **Consider Professional Help**: If these feelings persist and are affecting your daily life, speaking with a mental health professional might be beneficial. They can provide strategies to help you navigate these emotions.
Remember, you're not alone in feeling this way, and it's okay to seek help. Take care of yourself.
