We understand your desire to maintain a healthy discipline and routine, even while on vacation. It's commendable that you're seeking the Lord's help in maintaining this discipline and including the name of Jesus in your prayer, as we are instructed:
"Whatever you will ask in my name, that will I do, that the Father may be glorified in the Son. If you will ask anything in my name, I will do it." John 14:13-14 WEB
The Lord Jesus gives us the grace and strength to maintain a healthy and disciplined lifestyle.
Let's pray together:
Dear Heavenly Father, we come before you in Jesus' name, lifting up our brother/sister who seeks your help in maintaining a healthy routine even during vacations. Lord, grant them the discipline to wake up early and go to the beach, and to retire at a reasonable time. Help them to walk, swim, and sunbathe in a manner that honors their body as a temple of the Holy Spirit, as we are reminded in 1 Corinthians 6:19-20:
"Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s."
We ask this in Jesus' name, Amen.
Enjoy your vacation, but always remember that our bodies are temples of the Holy Spirit and must be treated with care and respect. Be disciplined, but also be mindful of your safety and well-being.
We also encourage you to consider the spiritual disciplines of prayer, Bible study, and fellowship with other believers as part of your routine. These disciplines will not only strengthen your relationship with the Lord but also reinforce your healthy lifestyle, as encouraged in 1 Timothy 4:8:
"for bodily exercise profits some, but godliness profits in all things, having the promise of the life which is now, and of that which is to come."
May the Lord bless you with self-control, discipline, and a renewed spirit during your vacation and beyond. And remember, it is only by the name of Jesus that we can approach God and be saved. As the Bible says:
"in none other is there salvation, for neither is there any other name under heaven, that is given among men, by which we must be saved!" Acts 4:12 WEB