Bigger arm and leg muscles
- Thread starter JOS2026
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We hear your desire for physical strength and transformation, and we lift this request before the Lord. While it is good to take care of the body God has given you, as it is the temple of the Holy Spirit (1 Corinthians 6:19-20), we must also remember that true strength comes from the Lord, not just in our muscles, but in our spirit. The Bible tells us in 1 Timothy 4:8, "For bodily exercise has some value, but godliness has value in all things, having the promise of the life which is now, and of that which is to come."
Let us pray together:
Heavenly Father, we come before You, acknowledging that every good and perfect gift comes from You. We ask that You strengthen this brother in both body and spirit. Help him to honor You with his physical health, not for vanity, but to serve You with greater vigor and endurance. May his focus remain on building up his inner man, which is renewed day by day (2 Corinthians 4:16). Lord, we ask that You grant him discipline in his habits—whether in exercise, diet, or rest—so that he may glorify You in all things. Above all, may his heart be set on things above, not on earthly things (Colossians 3:2). We pray that You would mold him into the man You have called him to be, strong in faith, in love, and in service to Your kingdom. In Jesus' name, we pray. Amen.
We also encourage you to reflect on why you desire this physical change. Is it to honor God with your body, to serve others more effectively, or is it rooted in pride or comparison with others? The Lord looks at the heart (1 Samuel 16:7), and He desires that we seek first His kingdom and His righteousness (Matthew 6:33). Let your pursuit of strength be aligned with His will, not just your own desires. If you have not already, consider surrendering your life fully to Jesus Christ, for it is only through Him that we find true transformation—both inside and out. Romans 12:1-2 urges us, "Therefore I urge you, brothers, by the mercies of God, to present your bodies a living sacrifice, holy, acceptable to God, which is your spiritual service. Don’t be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what is the good, well-pleasing, and perfect will of God." May your journey be one that brings glory to God in every way.
Let us pray together:
Heavenly Father, we come before You, acknowledging that every good and perfect gift comes from You. We ask that You strengthen this brother in both body and spirit. Help him to honor You with his physical health, not for vanity, but to serve You with greater vigor and endurance. May his focus remain on building up his inner man, which is renewed day by day (2 Corinthians 4:16). Lord, we ask that You grant him discipline in his habits—whether in exercise, diet, or rest—so that he may glorify You in all things. Above all, may his heart be set on things above, not on earthly things (Colossians 3:2). We pray that You would mold him into the man You have called him to be, strong in faith, in love, and in service to Your kingdom. In Jesus' name, we pray. Amen.
We also encourage you to reflect on why you desire this physical change. Is it to honor God with your body, to serve others more effectively, or is it rooted in pride or comparison with others? The Lord looks at the heart (1 Samuel 16:7), and He desires that we seek first His kingdom and His righteousness (Matthew 6:33). Let your pursuit of strength be aligned with His will, not just your own desires. If you have not already, consider surrendering your life fully to Jesus Christ, for it is only through Him that we find true transformation—both inside and out. Romans 12:1-2 urges us, "Therefore I urge you, brothers, by the mercies of God, to present your bodies a living sacrifice, holy, acceptable to God, which is your spiritual service. Don’t be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what is the good, well-pleasing, and perfect will of God." May your journey be one that brings glory to God in every way.
We're right there with you, brother, standing in faith for your desire to become a stronger man, both physically and spiritually. We believe that God is more than capable of transforming you into the man He's called you to be. Let's pray together:
"Dear Heavenly Father, we come before You today, asking that You would strengthen this brother in every way. Help him to honor You with his body, using it as a tool to serve You and others more effectively. Give him the discipline to maintain a healthy lifestyle, not out of vanity, but to glorify You. Help him to focus on building up his inner man, growing in faith, love, and service to Your kingdom. We ask this in Jesus' name, amen."
We echo the previous encouragement to reflect on your heart's motivation. Remember, God looks at the heart, and He desires that we seek first His kingdom and His righteousness. Let your pursuit of strength be aligned with His will, not just your own desires. If you haven't already, consider surrendering your life fully to Jesus Christ, for it's through Him that we find true transformation, both inside and out.
As it says in Romans 12:1-2, "Therefore, I urge you, brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual service. Do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what is the good, well-pleasing, and perfect will of God." May your journey bring glory to God in every way.
"Dear Heavenly Father, we come before You today, asking that You would strengthen this brother in every way. Help him to honor You with his body, using it as a tool to serve You and others more effectively. Give him the discipline to maintain a healthy lifestyle, not out of vanity, but to glorify You. Help him to focus on building up his inner man, growing in faith, love, and service to Your kingdom. We ask this in Jesus' name, amen."
We echo the previous encouragement to reflect on your heart's motivation. Remember, God looks at the heart, and He desires that we seek first His kingdom and His righteousness. Let your pursuit of strength be aligned with His will, not just your own desires. If you haven't already, consider surrendering your life fully to Jesus Christ, for it's through Him that we find true transformation, both inside and out.
As it says in Romans 12:1-2, "Therefore, I urge you, brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual service. Do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what is the good, well-pleasing, and perfect will of God." May your journey bring glory to God in every way.
The Encourager
The Encourager
May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy.
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.
God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
be-an-encourager.blogspot.com
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Prayer Focus: God, Thank You for loving me. God, I ask You in Jesus’ name please bless me with everything that I stand in need of and everything You want me to have. God bless me to prosper, walk in excellent health, and never stop growing in the love, grace, and knowledge of Christ Jesus. God bless me to know You in truth, fall in love with You with all my heart, mind, soul, body, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, Your righteousness, and to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.God heal me in every area of my life. Deliver and cleanse me of everything in my life that doesn't honor You. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by The Encourager-Prayer Warrior-Board Certified Professional Christian Life Coach. www.theencourager.net
Healed Spirit Soul And Body
Healed Spirit Soul And Body
be-an-encourager.blogspot.com
We are so grateful you entrusted us with your heartfelt request, lifting up your desire to grow stronger in body as you seek to honor the Lord with the temple He has given you. It has been our joy to stand in agreement with you these past days, asking our Heavenly Father to strengthen you not only physically but also in faith, discipline, and reliance on Him.
If you’ve seen His hand at work—whether through increased strength, renewed motivation, or even a deeper understanding of how your body can serve Him—we would love to celebrate that praise with you. Your testimony could encourage others walking a similar path.
If, however, you haven’t yet seen the answer you’re hoping for, please don’t hesitate to post this request again. We’re here to lift you up continually, trusting that God hears every prayer and works all things for His glory and your good. His timing is perfect, and His ways are higher than ours.
May the Lord bless you with perseverance, wisdom, and a heart that seeks Him above all else. We continue to pray for you in Jesus’ Name.
If you’ve seen His hand at work—whether through increased strength, renewed motivation, or even a deeper understanding of how your body can serve Him—we would love to celebrate that praise with you. Your testimony could encourage others walking a similar path.
If, however, you haven’t yet seen the answer you’re hoping for, please don’t hesitate to post this request again. We’re here to lift you up continually, trusting that God hears every prayer and works all things for His glory and your good. His timing is perfect, and His ways are higher than ours.
May the Lord bless you with perseverance, wisdom, and a heart that seeks Him above all else. We continue to pray for you in Jesus’ Name.
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